Frequently asked questions
What exactly am I getting?
SO much! Think of the society as virtual nutrition coaching with me, at a fraction of the cost of one-on-one- plus a supportive community (what could be better?!)
- Monthly Web Class: live (recorded) web class on a topic designed to help you grow in your journey to becoming a balanced eater. Topics are progressive: they build upon each other to help you continue to evolve in your wellness journey.
Sample topics include:
- Creating positive routines for a healthier life
All features are digital, mobile-friendly and downloadable. You have access to all features materials for as long as you are a society member.
Will my card be charged monthly?
After the 7-day trial period, for MONTHLY society membership, the payment method you entered at first checkout (debit, credit or paypal) will be charged monthly at a rate of $29.99/month.
Half-year and yearly memberships are one-time fees and will not auto-renew.
Do you offer refunds?
As all features are digital and downloadable, we do not offer refunds.
Have another question that wasn't answered here?
We're happy to answer. Shoot us an email email@example.com. We'll get back to you ASAP!
What if I am a vegetarian or have another dietary constraint?
The Supermama Society is designed to include all food values and preferences within it's intuitive eating, balanced approach to health and wellness.
Will I lose weight?
The Supermama Society is an online membership community for women who desire to live healthier lives without dieting. We do not guarantee any level of weight loss or body change.
We operate on an intuitive eating, Health at Every Size approach, which means we help women find health, no matter what their size, with health, rather than weight change being the ultimate goal.
If you have been struggling with finding your beautiful balance, eating intuitively and incorporating healthy habits may result in body change- it may not. We approach health from a weight neutral place. Regardless of weight loss or body change, you CAN find a healthier, happier life.
I have a suggestion or question I'd like answered on a future coaching audio or q + a. Where can I submit that?
You can send us an email directly: firstname.lastname@example.org. Kristin will try and cover as many questions as possible (topic dependant) as she can either in monthly coaching lives in the Facebook Community or in future audio lessons.
What is the time commitment?
The commitment is what you make of it: if you want to go all-in, or take it as you have the time-- it's 100% up to you, the information will be available to you.
Weekly audios are 15-minutes or less. Short, sweet topics and questions to help you continually grow in your balanced living journey.