10 Minute Heart Opening Yoga

As we round out this year, will you join me for this 10 Minute Heart Opening Yoga? It is the perfect quick little yoga routine to build a little heat, focus on opening your heart and filling it with more gratitude.


© 2020 by Kristin Dovbniak for The Supermama Society

Disclaimer: The information contained on this website is for information and encouragement only and is not to be construed as a replacement for medical advice or treatment.