15 Minute Kettlebell Bootcamp

Today I'm bringing you a 15 minute quick kettlebell bootcamp. We'll build strength, get major busts of cardio and all in just 15 minutes! Grab your kettlebell or a dumbbell if you don't have a kettlebell handy.

© 2019 by Kristin Dovbniak for The Supermama Society

Disclaimer: The information contained on this website is for information and encouragement only and is not to be construed as a replacement for medical advice or treatment.