20 Minute Yoga For Balance


Practicing balance postures will only help you in your journey towards finding more balance. That is exactly what today’s 20 minute Yoga for Balance Workout is for – building strength and focusing our attention to balance postures on our feet and our hands. Hope you enjoy this quick and super fun workout! I know I did!



© 2019 by Kristin Dovbniak for The Supermama Society

Disclaimer: The information contained on this website is for information and encouragement only and is not to be construed as a replacement for medical advice or treatment.