5 Minute Workout Challenge



This workout is just 5 minutes long, no equipment needed. If you feel like you don't have time to workout, try this once. Then try it again however many times you can throughout the day. It really adds up!



© 2019 by Kristin Dovbniak for The Supermama Society

Disclaimer: The information contained on this website is for information and encouragement only and is not to be construed as a replacement for medical advice or treatment.