March Week 3 Audio: Positive Coping

We all do something to cope with our feelings- whether it's turning to food or another unhealthy habit, or using a positive coping mechanism, what's important is that we recognize what we are using to cope, and turning the negative into positive coping that moves us forward.

© 2019 by Kristin Dovbniak for The Supermama Society

Disclaimer: The information contained on this website is for information and encouragement only and is not to be construed as a replacement for medical advice or treatment.