• Ramsey Deheck

October Week 2 Audio: Mindset Around Health Changes

When we are making changes to our health, especially when we have been in a place of struggling with dieting or restriction in the name of health it’s important we get our mindset right when we are making changes.

This week's episode talks about the five mindset shifts when approaching health changes from an intuitive place.

© 2019 by Kristin Dovbniak for The Supermama Society

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