This month in The Supermama Society: Balanced Appetite (Hunger, Fullness and Cravings)



Happy AUGUST! It's the last month of summer and we are talking all about balanced hunger, fullness and cravings. I can't wait to share with you!


Here is what is in store for this month in The Supermama Society:


Mark your Calendars:


August 10 at 8:00pmEST: Kicking it off with our monthly web class over on Zoom.


The Zoom link is:

https://zoom.us/j/349531826?pwd=OXg2b0Q0MEE5MDUwOGJCRFJDa3F2dz09


Meeting ID: 349 531 826

Password: supermama RSVP on Facebook for reminders:

Our Monthly Live Q + A is set for August 31 at 2:00pm est.


Download the workbook: Utilize this workbook along with the audio lessons and the monthly web class. Do it at your own pace. Remember- there is no right or wrong way to approach simplified nutrition. Take these pages one at a time- at a pace that feels good to you.

Download Here


Reminders:

  • You can access all of this month's materials in the 'This Month" tab under Navigate on the main menu bar.

  • There will be a new audio lesson weekly- check your emails or the Facebook group for updates.

  • Have deeper questions as the month roles on you want answered in-person in the monthly Live Q + A? Ask them here.

© 2019 by Kristin Dovbniak for The Supermama Society

Disclaimer: The information contained on this website is for information and encouragement only and is not to be construed as a replacement for medical advice or treatment.