This month in The Supermama Society: Foundations of Simplified Nutrition

Happy JULY! Happy Canada Day 🇨🇦 to our Canadian Mamas and Happy Fourth of July

🇺🇸 to our American Mamas! And WELCOME new mamas!! I am SO thrilled to have each and every one of you here! This month we are talking all about SIMPLIFIED NUTRITION to begin our journey to becoming balanced eaters. I can't wait!

Here is what is in store for this month in The Supermama Society:

Mark your Calendars:

June 6 at 8:00pmEST: Kicking it off with our monthly web class. We'll be back on Zoom this month!

The Zoom link is:

Meeting ID: 349 531 826

Password: supermama RSVP on Facebook for reminders:

Our Monthly Live Q + A is set for July 27 at 2:30pm EST.

Download the workbook: Utilize this workbook along with the audio lessons and the monthly web class. Do it at your own pace. Remember- there is no right or wrong way to approach simplified nutrition. Take these pages one at a time- at a pace that feels good to you.

Download Here


  • You can access all of this month's materials in the 'This Month" tab under Navigate on the main menu bar.

  • There will be a new audio lesson weekly- check your emails or the Facebook group for updates.

  • Have deeper questions as the month roles on you want answered in-person in the monthly Live Q + A? Ask them here.

© 2019 by Kristin Dovbniak for The Supermama Society

Disclaimer: The information contained on this website is for information and encouragement only and is not to be construed as a replacement for medical advice or treatment.