This month in The Supermama Society: Joyful Eating



Happy June!


I can not believe this month we are already wrapping up our first six-month unit of the Supermama Society- and what better to finish with, but talking all about joyful eating, before we start digging into nutrition, next month?! This month we're bringing joy back into eating, cooking and nourishment. I can't wait to share with you!



Here is what is in store for this month in The Supermama Society:


Mark your Calendars:


June 1 at 8:00pmEST: Kicking it off with our monthly web class. We'll be back on Zoom this month!


The Zoom link is:

https://zoom.us/j/349531826?pwd=OXg2b0Q0MEE5MDUwOGJCRFJDa3F2dz09


Meeting ID: 349 531 826

Password: supermama RSVP on Facebook for reminders:

Our Monthly Live Q + A is set for June 29 at 2:30pm est.


Download the workbook: Utilize this workbook along with the audio lessons and the monthly web class. Do it at your own pace. Remember- there is no right or wrong way to approach food and body freedom. Take these pages one at a time- at a pace that feels good to you.

Download Here


Reminders:

  • You can access all of this month's materials in the 'This Month" tab under Navigate on the main menu bar.

  • There will be a new audio lesson weekly- check your emails or the Facebook group for updates.

  • Office hours are every Wednesday from 12-1pm. Connect with me in the Facebook Group for questions!

  • Have deeper questions as the month roles on you want answered in-person in the monthly Live Q + A? Ask them here.

© 2019 by Kristin Dovbniak for The Supermama Society

Disclaimer: The information contained on this website is for information and encouragement only and is not to be construed as a replacement for medical advice or treatment.